Freedom is a Daily Movement: African Holistic Health

FRDM is a cultural exploration of the reality that achieving collective freedom starts with achieving freedom in our own personal lives first - from what we are consuming, where we are living, what we do as work, and our relationship to technology. FRDM is a call to action to move consciously on a daily basis in a way that contributes to our own personal physical, mental and spiritual liberation! Read below to learn about some food-based resources to approach African holistic health.

Spring School Newsletter by Kyndar Josnon