This workshop will center on tools for self-care. Resources and an introduction to Kemetic Spiritual teachings will be provided, as well as an introduction to Dr. Sebi’s “Bolingo Diet”.
“Fluid Roots” is a restorative justice gathering for POC to recall and reclaim the nourishment that keeps them rooted in self-care.
Potluck (send guidelines for food offerings)
Meditation and Sound Healing
Introductory Activities/Writing Prompts
Community Healing Circle/Discussion